Signature Fitness LAT All-in-one Machine for Home Gym Total Body Training, Black

From the Manufacturer: The Smooth Pulley System

The smooth pulley system moves smoothly, allowing the user to rise or fall with the movement while pulling. The row handle is designed for seated rowing exercises. The adjustable leg holders accommodate users of all body types with their 4-position settings.

The weight plates holder stores 2-inch hole weight plates, enabling weighted workouts by adding or removing the plates. This versatile equipment helps users develop their core muscles, arms, chest, and back through daily exercise, leading to weight loss, muscle building, and improved heart health.

Regular and continuous exercise on this machine can enhance cardiorespiratory fitness, improve posture, and build back muscles. The seated rowing and pull-down exercises relieve lower back pain, build muscular endurance, and can improve sitting and standing form.

The multi-functional LAT tower is equipped with high and low pulleys, allowing for a variety of exercises, including seated rowing, seated and standing pull-downs, biceps curls, and other movements. Users can fully exercise their whole-body muscles to meet their fitness needs.

The adjustable leg supports, with 4 positions, accommodate users of different heights and help them maintain proper posture during workouts, improving training results. The leg supports also provide support for high-pulley movements and prevent the user's body from being raised by the resistance attached to the bar.

The weight holder allows users to adjust the difficulty of their workout by adding or subtracting 2-inch hole diameter weight plates, making it suitable for various workout programs and different levels of athletes.

The machine is equipped with non-slip pedals attached to the base, providing better support and stability during exercise. Smooth pulleys, wide and comfortable cushions, and ergonomic handles ensure users' comfort throughout their workout.

The heavy-duty machine is made from high-quality steel tubing, ensuring it can support users during high-intensity training. The item size is 47.2" x 45.7" x 86.8", making it a suitable addition to home gyms or fitness centers.

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