Fitness Pull Down and Low Row Machine for Strength Training

The pull down fitness machine is designed to develop the latissimus dorsi muscle through strength training exercises. It performs the functions of downward rotation and depression of the scapulae combined with adduction and extension of the shoulder joint. The machine features 4-position adjustable foam rollers that can be adjusted to fit the user's height and lock them in position for high pulley lat work. The rollers will prevent the user's body from being raised by the resistance attached to the bar. Additionally, the machine has 4 positions to adjust the seat height to meet personal requirements. The high and low pulley stations are perfect for working the biceps, forearms, lats, shoulders, traps, and triceps in a safe and efficient manner. The machine develops upper body strength while simultaneously strengthening the biceps, latissimus dorsi, and rear deltoids in the pulling motion.

The pull down fitness machine is constructed with heavy-duty steel and a stable, non-slip base, with a maximum load capacity of 500 lbs. The machine is simple to assemble, with all necessary hardware and instructions included. If any issues arise, users are encouraged to contact the manufacturer for assistance.

Regarding the specifications, the pull down fitness machine has a steel frame with a powder-coated finish in a silver-grey color. It can accommodate 2-inch Olympic plates and 1-inch standard plates. The overall dimensions of the machine are 59 inches in depth, 26 inches in width, and 77 inches in height. The seat dimensions are 9.6 inches wide and 12 inches long, with a height range of 16.9 to 19.9 inches. The length of the upper bar is 41.7 inches, and the length of the lower bar is 14.2 inches. The package includes the pull down machine and a manual instruction guide.

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